Fast forward a few months and my husband had another back surgery, leaving him unable to work or help around the house much for a period of about 3 months. Suddenly life became so hectic and overwhelming I could barely breathe and each day was more about necessity and survival than pleasure or love. About that time I realized I had lost all that I thought of as myself. I was living in such a way that I wasn't at all proud of where I had ended up and saw no real future for myself at all. I was drowning in a sea of antidepressants and anti-anxiety meds that cut me off from my ability to truly feel anything deeply, so I quit taking them. I started spending more time learning to cook wholesome vegetarian food, food I felt good about, and making time to nourish my body and mind with semi-regular hikes and a yoga practice. Also about that time, my digestive system started to readjust and reassert itself about what it wanted from me in ways I had never before experienced. I have spend the greater part of the last year trying to learn to pay attention to my body and how it reacts based on the inputs I give it. It's been an eye opening, humbling and expensive journey to this place where I can finally eat some things without immediately feeling like I am going to vomit. A small success but hard won and much appreciated for certain.
Since I have spent so much time over the past year and a half focused on recognizing things that do not work, it seems that has become the theme of my life at this juncture. I'm finding myself perpetually bored yet overworked, surrounded by people but longing for connection, and busting my ass yet more in debt than ever. And there seems to be no end in sight. Once I reach a place where it seems like thing s are going well, this negative feedback loop reasserts itself and I find myself in the thick of it again, caught up with fear and anxiety over how I am going to pull everything off without losing my sanity. The best part is that I am writing again for the moment, thankfully, for an amazing website called Rebelle Society and, although it is not a paying gig, it is a great outlet for re-exploring my creativity and learning to be vulnerable at the same time. I am also going semi-strong on my home yoga practice, though I really wish I had the time and financial means to practice with other people. I've also been dreaming of participating in a meditation group or retreat somewhere, but am shy and nervous about going on my own. I long for that sense of community that comes from time shared with people who hold common beliefs, something I haven't really felt often for quite some time.
As for busting out of the negative feedback loop that is my life, through my yoga practice, writing and spiritual searching, I hope to be a little more at peace each day with the way things are, even when they suck. For now, I am working on practicing mindfulness as I bake bread for my family and wash the dishes and cultivate hopefulness as I plan starting seeds for our next adventure of pallet gardening this summer.
Who knew that what I'd be growing here on this SemiFarm would be myself?
No comments:
Post a Comment